Pangasius (Certifié GlobalGAP/ASC)
A mild-flavoured kind of catfish commonly farmed in Asia. Prefer ASC or GlobalGap-certified fish, as other farmed Pangasius can badly impact the environment.
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The MCS rates ASC certified pangasius as 2 and GlobalGAP certified fish as 3. No information is given on other pangasius, implying it is not sustainable.